As at 7 Nov 2012, I am..
Started on 24 Sep with 61.5kg with 2 weeks plateau at 58kg. Deng. The hardest part to break.
Friday 9 November 2012
Vain phase has started but..
...the holiday might spoil it. Time holiday apakes kau minah nak kontrol makan kan ? Tambah2 down under, sah2 ku baham fish & chips dan yg sewaktunya dengannya. Hot choc yg marbeles juga bakal jd daily staple. Oh help me god..
As at 7 Nov 2012, I am..
Started on 24 Sep with 61.5kg with 2 weeks plateau at 58kg. Deng. The hardest part to break.
As at 7 Nov 2012, I am..
Started on 24 Sep with 61.5kg with 2 weeks plateau at 58kg. Deng. The hardest part to break.
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2 comments:
takpe..balik holiday start balik lari kt treadmill..kemon kak zie..kemon!u can do it
p/s sure kena perli ngan zaid sbb kat rumah diri sendiri pun tak start2 lagi larik.heh..
aiyoo..missed ur comment.
Awak dah memang spesis sekeping, boleh jek postpone larian tuh, lagipun ninie ada 2 acara penting yang boleh cover acara gym, kejar fahim + bfeed. Ini worang kalau postpone tau2 dah naik balik 5kg huhu
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