I'll be back on 21 June. Most probably be given 'cuti free' for at least 7 days. Remember ?..the flu ? Adios. Roger and out,
Saturday, 13 June 2009
Off Somewhere Down Under
Thursday, 28 May 2009
Layak ke panggil 'MAK' ??
Friday, 22 May 2009
Wow...we're married for 10 years !! TEN YEARSSS !!
23 May 1999 - 23 May 2009
- no matter how annoying I can be
- no matter how you hated me when I started nagging
- no matter how bengkek you were when I kept on saying 'jap lagi, 5 min lagi' when you woke me up every morning
- no matter how disrecpectful I was to buldoze some of your decisions
- no matter how rude I was to give you THE LOOK when I was against you scolding the kids
- no matter how dissappointed you were when I gave excuses not to ehem ehem
many many more
But we had each other when we had nothing else
HAPPY 10TH ANNIVERSARY. I LOVE YOU
Sunday, 10 May 2009
Hutang entry menimbun
ala2 x sempat nak catch-up ni.
Saturday, 9 May 2009
Selamat Ulangtahun ke-7, Adan
Thursday, 23 April 2009
Sudah berjaya, tapi...sikiiit je lagi...bleh ?
53.5kg
my body FAT % = 30% !!!!
Sunday, 12 April 2009
Distance Makes Heart Grow Fonder
Monday, 6 April 2009
Tips : Batu Hempedu / Gallstones
Ni tips dari x-schoolmate aku, Sue. She went through the sufferring and now fully recovered. She was scheduled for operation tapi dia cuba cara traditional. At the same time, aku googled. Those in italic is the one yg aku tambah based on En. G0ogle nyer info.
Bahan :
1/2 liter minyak zaitun (yes half-a-litre !!) - portion can be adjusted
Perahan lemon / any acidic juice (apple/orange/grapes) but lemon squeeze seems better
- Puasa bermula dari pkl 12.00 tengahari - 7.00 malam.
- Lepas tu, minum 2 sudu besar minyak zaitun dan 1 sudu besar perahan air lemon.
- Baring sebelah kanan dan naikkan lutut ke dada
- Maintain dalam posisi tersebut for about 15min. Ulangi sehingga habis minyak tersebut.
- InsyaAllah, batu tersebut akan keluar bersama2 najis. Hijau katanya...(tapi bukan kryptonite)
Nota : Proses ini haruslah berterusan, jangan putus atau diganggu dengan tugas2 lain.
The most important things is the virgin olive oil and lemon juice. The acid was meant to soften the gallstones. For the portion, ada yg mention 1/2 cawan minyak zaitun dara (virgin olive oil) + 1 biji jus lemon segar, minum in 1 shot and masuk tidur. Without fasting. Ni utk org2 yg rasa x leh telan minyak byk2 la. Bak kata Sue, rasa cam nak muntah minyak hehe
Harap2 ada yang boleh dpt manfaat from this.
MU..ko memang hampeh la
Monday, 30 March 2009
In Memory of Dr Haliza and Dr Amin...
It was reported in most of the newpapers today but I took no notice of it until I read it in Harian Metro while waiting for my order.
Dua doktor pakar hilang
AMPANG JAYA: Dua doktor pakar kanak-kanak hilang selepas keluar dari Hospital Ampang Puteri, di sini, dengan menaiki kenderaan seorang daripada mereka, pagi Rabu lalu.
Kedua-dua mereka yang bertugas di hospital berkenaan dikenal pasti sebagai Haliza Mohd Shafie, 53, dan Amin Tai Abdullah@Tai Yun Ming, 57.
Ketua Polis Daerah Ampang Jaya, Asisten Komisioner Abdul Jalil Hassan, berkata pihaknya menerima laporan dibuat keluarga mangsa memaklumkan mereka masih tidak pulang sehingga semalam. “Kandungan laporan itu memaklumkan dua doktor berkenaan, Haliza bernombor kad pengenalan 560218-08-6392 manakala Tan bernombor kad pengenalan 521229-12-5201.
Menurut Jalil, hasil rakaman kamera litar tertutup (CCTV) pada jam 11.30 pagi mendapati kedua-dua mereka dilihat keluar dari hospital itu dengan berpakaian pejabat.“Mereka menaiki kereta jenis Nissan Latio berwarna hitam dengan nombor pendaftaran BKF 304 iaitu milik Haliza yang berada di tempat letak kereta kakitangan hospital. “Selepas itu, kedua-dua doktor berkenaan tidak pulang ke rumah mahupun datang bertugas dan kereta Amin turut masih berada di tempat letak kereta khas,” katanya.
It failed to register in my brain earlier coz other papers did not mention any names or which hospital.
While for Dr Haliza, she was Adan's paediatrician since Day 1. She was very fond of Adan since he was APSH 1st TOF case (born and treated).
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'Haniff Rashdan, my special boy...'
